“You will reach your destination even though you travel slowly.” We couldn’t agree more with this Icelandic proverb! You can’t rush something you want to last forever. Slow progress is better than no progress!

For all globetrotters, no excuses not to exercise now. Make muscles while you make memories.

Workout summary:

  • Squats – 15 Reps, 3 Sets
  • Jump Squats – 10 Reps each side, 3 Sets
  • Double Pulse Lunges – 15 Reps each side, 3 Sets
  • Jumping Jacks – 15 Reps each, 4 Directions, 3 Sets
  • Commando –10 Reps each side, 3 Sets
  • Jack Knife (Cushion/Pillow) – 15 Reps, 3 Sets
  • Sit Ups (Cushion/Pillow) – 15 Reps, 3 Sets
Posted by:barefacefettle

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