We are no Kardashians and can’t break the internet yet. But if you are obsessed with nice perky bums, we might have something for you.
Let’s not skip legs day. Happy Monday BFFs!
- Standing Squats – 15 Reps, 3 Sets
- Glute Kickbacks (Yoga mat) – 15 Reps each side, 3 Sets
- Glute Bridge (Yoga mat) – 15 Reps, 3 Sets
- Dumbbell Lunges (2 water bottles) – 15 Reps each side, 3 Sets
- Jump Squats –15 Reps, 3 Sets