Need a quick fix healthy lunch idea? Check out our easy creation below:
1 chicken thigh
2 ripe avocados
1 ripe mango
Green leafy salad
1 piece tortilla wrap
Marinade chicken thigh with salt, pepper, herb, five spice powder and olive oil. Rub on both sides.
Place marinated chicken in air-fryer or oven for 30 mins, turning each side every 10 mins.
Place tortilla wrap on the underside of cupcake tray to create the shape of a bowl like the picture below.
Bake for around 9-10 mins until crisp.
Dice avocados and mangoes into cubes.
Slice grilled chicken.
Mixed chicken salad, avocados and mangoes together and placed into tortilla bowl. You may choose to add your favourite salad sauce if you wish.