Loving Pilates with Betsy Chen

  We exercise almost everyday and it is usually about weights, strength and endurance. Having practiced Yoga for a year previously and hearing so much about Pilates, we decided to hop on the bandwagon with Breathe Pilates to see what this system can offer. We had three private classes with Betsy Chen aka @thebarebeauty at…

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BBG Meet-up Singapore

BBG stands for Bikini Body Guide. It is a home workout program created by an Australian, Kayla Istines, in 2012. This program has helped (still helping!) millions of women in their weight loss journey. You can find a galore of images and videos on Instagram, detailing the progress of their training. Communities are formed in…

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Fitfun Yoga Hangout

Yet another satisfying Saturday morning with passionate peeps from all walks of life. This time we had a yoga instructor to lead us through the poses. A big thank you @bendy.aggy for the class and @waterbathchef‘s for her awesome bento this morning! #bffcommunity rocks! Looking forward to the next hangout with more like-minded girls! Leave…

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A goal should scare you a little and excite you a lot.

Joe Vitale

As much as you want to plan your life, it has a way of surprising you with unexpected things that would make you happier than you originally planned. That’s what you call